Rules and source fixture
Checked 2026-08-30. Verify the current documents for your event before you make a competition decision.
UFC Unified Rules of MMAMMA AI: Cage Coach
MMA weight class calculator
Map a current scale weight to the selected published class table in pounds and kilograms. It never recommends a weight cut.
Free browser toolRuns on this device
MMA weight class calculator
Choose a technical focus and build a short, repeatable session around it.
61.0 kg · 134.5 lbBantamweight135 lb · 61.2 kg · +1 lb
Record a sequence where striking, takedowns, clinch work and ground positions stay visible from start to finish.
UFCUnified Rules of MMA
Review the output before you use it in training.
MMA AI: Cage CoachMethodology
How this tool reaches its result
The tool uses only the choices you enter. It runs in your browser, does not diagnose readiness, and gives you a starting plan to test with a qualified coach.
Use this educational tool for planning only. It cannot assess pain, injury, medical readiness, or live event conditions. Stop when you feel pain or unsafe, then ask a qualified coach or clinician for help.